Benefits of Idaho Blue Spruce & Copaiba

Most of the testosterone in a man’s body is produced in the testes, but small amounts are also made elsewhere. Likewise, testosterone is made in multiple places in a woman’s body such as ovaries and adrenal glands.

To stimulate testosterone (睾酮) production, the hypothalamus releases a substance to the pituitary gland called gonadotropin-releasing hormone (GnRH).  This hormone causes the pituitary to produce two other hormones.  One is called follicle-stimulating hormone (FSH) and the other hormone produced is luteinizing hormone (LH).  Together they are known as gonadotropins.

LH is then released into the bloodstream where it travels to the male testiclestriggering the production of testosterone formed from the precursor cholesterol. Source:

testosterone_chart_If testosterone deficiency occurs during foetal development, then masculinisation of the foetus will fail to occur normally and this may give rise to disorders of sex development. If testosterone deficiency occurs during puberty, a boy’s growth may slow and no growth spurt will be seen. The child may also fail to develop full sexual characteristics (hypogonadism) associated with men undergoing puberty, including development of pubic hair, growth of the penis and testes and deepening of the voice. Around the time of puberty, boys with too little testosterone may also have less than normal strength and endurance, and their arms and legs may continue to grow out of proportion with the rest of their body. In adult men, low testosterone may lead to a reduction in muscle bulk, loss of body hair and a wrinkled ‘parchment-like’ appearance of the skin.

graph_womenTestosterone levels in men decline naturally as they age. In the media, this is sometimes referred to as the male menopause (andropause). Low testosterone levels can cause mood disturbances, increased body fat, loss of muscle tone, inadequate erections and poor sexual performance, osteoporosis, difficulty with concentration, memory loss and sleep difficulties. Source:


idaho-blue-spruce-benefitsIdaho blue spruce is an exclusive oil that is distilled directly from Young Living’s St. Maries farm in Idaho. This incredible oil contains high percentages of alpha-pinene and limonene.

Main Benefits:

  1. Balancing  Testosterone Level, the Power Hormone
  2. Increases frequency, Spiritual Awareness, intuition & higher senses


Balancing Testosterone Level, the Power Hormone

Testosterone, also called dominance hormone, when testosterone low in our body, may lead to:

Physical Level

  • Low Bone mineral density – osteoporosis
  • Lack of Proper Fat distribution – overweight
  • Lack of Muscle strength and mass
  • Lack of Red blood cell production
  • Low Sex drive & libido
  • Migraine
  • Low Sperm production in men or eggs immaturity in women

[quote] “Low testosterone levels in men cause headaches — sometimes even migraines (most migraines in men).” Dan Purser, MD[/quote]

The University of San Francisco explains that estrogen is made from testosterone, and if women do not make enough testosterone, estrogen levels will be low, eggs will not mature, and ovulation will not occur. Testosterone levels are also connected to the female libido.


[quote]A 2008 study reported in the Archives of General Psychiatry established a link between low testosterone levels and depression. The research found older men with abnormally low free testosterone levels were 271 percent more likely than men with normal testosterone levels to experience depression independent of factors such as age, education level, smoker status, poor health, and obesity.[/quote]

Dr. Purser reported that after two weeks of taking eight drops of Idaho Blue Spruce by capsule once a day, men raised their testosterone levels by 30%


Balancing Testosterone Level naturally

[quote]8 drops of Idaho Blue Spruce in capsules or apply on sole of the feet / ankles daily.[/quote]

Personally I like to mixed 8 drops of Idaho Blue Spruce and 8 drops of Copaiba in capsule and take it internally.


Copaiba is known as a magnifier. When uses Copaiba with another essential oil, it will have the effect of magnifying the properties of that oil.

copaibaCopaiba also have beta-caryophyllene, anti-inflammatory effect like Ibuprofen or Cortisone.  Cortisone is a type of steroid hormone treat conditions such as arthritis, blood/hormone/immune system disorders, allergic reactions, certain skin and eye conditions, breathing problems, and certain cancers.

Beta-caryophyllene, contains in Marijuana, scientists have thoroughly proven that it could be used to treat pain, inflammation, atherosclerosis, and osteoporosis.

Copaiba has been documented to contain 55 percent of Beta-caryophyllene. This is the highest of any known essential oil!

Beta-caryophyllene has been extensively studied for its ability to modulatethe inflammation process. The significance is that it is approved by the FDA as the first dietary cannabinoid (substance that naturally occurs in the nervous and immune systems).

Jürg Gertsch, of ETH Zürich, and his collaborators from three other universities learned that the natural molecule can activate a protein called cannabinoid receptor type 2. When that biological button is pushed, it soothes the immune system, increases bone mass, and blocks pain signals — without causing euphoria or interfering with the central nervous system.


Increases testosterone and reduced Cortisol.


If you are holding a chronic high stress level job, or constantly experiencing stress on taking care of family, children, chores and errands . The environmental factors and the way how we think and feel may causes us low in testosterone (dominance hormone) and high in cortisol (stress hormone).

[quote]While cortisol is an important and helpful part of the body’s response to stress, it’s important that the body’s relaxation response to be activated so the body’s functions can return to normal following a stressful event. Unfortunately, in our current high-stress culture, the body’s stress response is activated so often that the body doesn’t always have a chance to return to normal, resulting in a state of chronic stress. Higher and more prolonged levels of cortisol in the bloodstream (like those associated with chronic stress) have been shown to have negative effects.[/quote]

If experiencing chronic stress challenges,  I would recommend 5 drops of Idaho Blue Spruce + 5 drops of Idaho Balsam Fir + 5 drops of Copaiba in capsule for a “quick relieve” and natural booster for the body.  Especially psychological and endocrine stress.

[quote]5 drops of Idaho Blue Spruce + 5 drops of Idaho Balsam Fir + 5 drops of Copaiba in capsule. 1-3 times daily[/quote]

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Increases frequency, Spiritual Awareness, intuition & higher senses


I normally apply 1 drop of Idaho Blue Spruce over my 3rd eye chakra (Pituitary Gland) for cleansing purposes. it is especially effecitive to enhance the sensing of energy and increase my intuition work during meditation, healing work and consultation.

CV_6If i sensed my sacral chakra low in energy and need some cleansing, 1-2 drops over  3 finger widths below the belly button (下丹田, Xia Dantian ), this will quickly helps to re-balance and the blocks  energetically.

Sacral chakra also something to do with how we related to others, especially the relationship between you and your family members, lover, money, creativity and sexual function, etc.   If we are experiencing relationship challenges , most likely there are some emotional blocks causing distortions in sacral chakra.

Any past energies that we didn’t face or deal with may still stored in our sacral chakra. Common blocked energies in the Sacral chakra includes:

  • Emotional manipulative behavior like trying to over power others
  • controlling others or feeling being controlled
  • repeated abuse in love relationship
  • sexual abuse
  • worry about money and fear of certain outcome
  • lack of Confidence issue


[quote]1 drop over third eye. Several drops on sacral chakra.[/quote]

Tips. You may combine the oils with chanting, prayer & meditation to enhance the healing effect. it doesn’t matter what type of chants whether Buddhism, Tibetan, Pali, Muslim or christian as long as it is from the pure Light and love, the oils will magnified the frequency of what you are chanting and praying. Idaho Blue Spruce also have high frequency like rose too!

Other benefits of Idaho Blue Spruce

  • Reduce muscle pain
  • Reduce nerve pain
  • Assist on Weight Loss
  • High in d-limonene which is anti-cancerous
  • Natural antiviral and antibacterial properties
  • Releasing emotional blocks
  • Healing pineal glands

Other benefits of Copaiba

  • Pain reliever – reduce sore muscles
  • Anti-microbial and anti-inflammatory
  • Reduce acne
  • Reduce respiratory inflammation
  • Helps to reduce scarring in healing wounds
  • Treating skin problems like psoriasis, eczema, dermatitis, boils, insect bites, herpes, rashes, and nail fungus
  • Aid common digestive discomforts
  • Skin firming and Cellulite removal
  • Improved bladder control